Thursday afternoon I had promised myself that I would go swimming. Well – that didn't happen as predicted and instead I left work early and took a ride home on the bike. It was lovely and sunny when I left London and I was looking forward to a warm ride home – but of course, while Bedford was still sunny as we passed through, Wellingborough was windy and overcast and the ride home was more of a chore that anything. Little bit of a disappointment - but managed to burn about 668 kcals and that's not too bad on a ride home.
I didnt manage anything else that evening – I was so tired I just headed off for an early night.