I did manage to run today – but after my run yesterday I started feeling pretty rubbish – felt cold, shivery, tired, head ache etc. Typical man flu stuff – without the runny nose. Still have it today. As I said – I managed a run this morning – but really don’t feel up for anything more than that – and all I wanted to do last night was go to bed. Pretty sure that is all I will manage tonight as well. I have to cycle to the station tomorrow as the wife needs my car – so will no doubt not enjoy that given my current state! Still – gotta muddle through.
I am presuming that I won’t be doing myself too much damage by exercising during this period – given that it is essentially a cold (albeit a MANs cold – which is obviously far worse!!! :-0 ) So bike ride for the rest of the week and perhaps if I feel better – a swim as well.