This is for the next few weeks. It details the amount of training and the Period that I will be in – but not the specific training. While in essence you probably should go into this detail as well – I will try to keep my plan as basic as possible on the overall level and make the weekly ones a little more detailed.
|04-May-09||Stratford 220 Sprint Triathlon||B||06:30|
|18-May-09||Big Cow Sprint||C||Peak||06:00|