Since I have stopped with the personal training - I have decided that I need to keep a log of all the training I do. I have looked around at a whole load of different tools on the market - and the best and easiest I can find (as long as you don't want long technical Joe Friel type planning) is Fitness Journal: http://www.fitnessjournal.org/ - I have been ever so impressed by it - but would be happy to hear of anyone who has looked at other tools. This one is fairly inexpensive and allows you to log everything and also enter some basic training planning etc. It also allows you to track calorific intake and expenditure etc....
Worth taking a look at.
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