22 Miles of swimming leads to sore arms - shock, horror!

Well - we managed it - 22 miles of swimming - the equivalent to the length of the channel. In total - it took about 8 hours of swimming each - although I may have done a few more lengths that the wife. I never ever ever want to do that again - my shoulders are knackered, all I want to do is sleep now and I think my arms are falling off!

We raised over £470 for Aspire - so thanks to everyone who sponsored us - we really appreciate it.

I'm now off to sleep - so any further updates will need to wait until I have woken up and my arms work again....